Detox Oasis Presents - Our Detox Oasis Recipes!
Energy Soup
Two handfuls of spinach
One handful of sprouts
1/2 handful of soaked almonds
1 tablespoon of Braggs Liquid Aminos
2 cups of water
1 medium apple
Blend the above in a blender
Add one avocado and blend some more
Shred up a pear and place in the middle of the bowl so it looks like a small volcano. Pour the soup around the pear, garnish with a few sprouts atop the pear and 3 or four berries of any kind placed on the green soup.
Cleansing Broth
Raw Food Prep Weekend Intensives with Raw Chef
Levels 1, 2 and 3...COMING SOON!
Come join our chef for fun-filled weekends in the kitchen,
learning how to prepare tasty, filling raw food creations!
Arrive Friday evening and leave Sunday afternoon with the ability to make over a dozen raw treats that will WOW your friends and family!
Level I: Raw Food For Beginners
Green Smoothie, Green Drink, Nut Mylk, Almond Joy Smoothie, Orange Dream Shakes, Caramel-Apple Sauce, Sour Cream, Moroccan Carrot Salad, Rawkin' Fajitas, Garden Ranch Dressing, Refried Beans, Carrot Basil Soup, Berry Cheesecake Torte, Spaghetti & Marinara Sauce, Mint Meltaways, Pesto Pasta, Fettuccine Alfredo, Tuna Salad & More.
Level II: Advanced Raw Foods
In this class you will continue your eucation by building upon your raw food preparation by introducing dehydrated foods. You will learn how to make:
Deli Rye Bread, Kale Chips, Onion Bread, Chicago-Style Pizza & Pizza Sauce, Cheddar Cheese, Salad Croutons, Goddess Dressing, Seasoned Crackers, Bacon & Bacon Bits, Mock Turkey, Fruit Crepes, Gourmet Herbed-Cheese Balls, & more!
Note: Some menu items may change, but only to optimize the weekend!
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